PPR — Push Pull Run
PUSH PULL RUN
WEEKLY SCHEDULE

HYROX · CROSSFIT · WEIGHTLIFTING · BODYBUILDING · OPEN GYM

Monday
  • 08:00HYROX
  • 09:00CROSS FIT
  • 11:00BODYBUILDING
  • 17:00CROSS FIT
  • 18:00HYROX
  • 19:00CROSS FIT
  • 20:00HYROX
Tuesday
  • 08:00CROSS FIT
  • 09:00HYROX
  • 11:00CROSS FIT
  • 17:00HYROX
  • 18:00CROSS FIT
  • 19:00HYROX
  • 20:00CROSS FIT
Wednesday
  • 08:00HYROX
  • 09:00CROSS FIT
  • 11:00HYROX
  • 17:00WEIGHTLIFTING
  • 18:00HYROX
  • 19:00CROSS FIT
  • 20:00HYROX
Thursday
  • 08:00CROSS FIT
  • 09:00BODYBUILDING
  • 11:00HYROX
  • 17:00HYROX
  • 18:00CROSS FIT
  • 19:00HYROX
  • 20:00CROSS FIT
Friday
  • 08:00HYROX
  • 09:00CROSS FIT
  • 11:00HYROX
  • 17:00WEIGHTLIFTING
  • 18:00HYROX
  • 19:00CROSS FIT
  • 20:00HYROX
Saturday
  • 11:00WE PPR
  • 18:00OPEN GYM10:00–20:00
Sunday
  • 17:00OPEN GYM10:00–16:00

Schedule may change during holidays, races or special events.

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